In this inspirational and practical guide to conquering fear and embracing joy, Susan Piver gives you the tools you need to break down the barriers that are holding you back from joyful relationships, a meaningful career, and unshakeable self-confidence.

With a direct, warm, and playful approach to ancient practices, Susan Piver teaches you how to incorporate principles of Buddhism and mindfulness into everyday life. These common-sense ideas and practices can help you to find contentment in every situation and bring love to those around you. Most important, you will find the courage to live the life you were meant to—no holds barred.

Discover the courage to live with authenticity and ease– discover How Not to Be Afraid of Your Own Life.