“Offers a no-nonsense program for cramming healthful routines into hectic schedules.”

Mademoiselle on On the Run

On the Run

ISBN: 9781579542535


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On the Run


by Grete Waitz


Featured in Cosmopolitan, Newsday, and Mademoiselle, On the Run is the practical exercise program developed by champion runner Grete Waitz. In her 25 year career, Waitz learned to combing grueling race schedules with year-round appearances. In On the Run, she offers advice on motivation, sensible workouts, eating right when traveling, easing into a running program, cross-training, and making fitness a family affair.Featured in Cosmopolitan, Newsday, and Mademoiselle, On the Run is the practical exercise program developed by champion runner Grete Waitz. In her 25 year career, Waitz learned to combing grueling race schedules with year-round appearances. In On the Run, she offers advice on motivation, sensible workouts, eating right when traveling, easing into a running program, cross-training, and making fitness a family affair.Featured in Cosmopolitan, Newsday, and Mademoiselle, On the Run is the practical exercise program developed by champion runner Grete Waitz. In her 25 year career, Waitz learned to combing grueling race schedules with year-round appearances. In On the Run, she offers advice on motivation, sensible workouts, eating right when traveling, easing into a running program, cross-training, and making fitness a family affair.Featured in Cosmopolitan, Newsday, and Mademoiselle, On the Run is the practical exercise program developed by champion runner Grete Waitz. In her 25 year career, Waitz learned to combing grueling race schedules with year-round appearances. In On the Run, she offers advice on motivation, sensible workouts, eating right when traveling, easing into a running program, cross-training, and making fitness a family affair.