“An awesome contribution to the puzzle of losing weight. I will recommend this to everyone I know. Clear, reflective, and easy to use. A real gem!”
— Kathleen Desmaisons Ph.D. Author of Potatoes Not Prozac on The False Fat Diet
This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to the individual and contains recipes and the “no-hunger” programme that aims to bring instant results and long-term benefits.