“An awesome contribution to the puzzle of losing weight. I will recommend this to everyone I know. Clear, reflective, and easy to use. A real gem!”

— Kathleen Desmaisons Ph.D. Author of Potatoes Not Prozac on The False Fat Diet

The False Fat Diet

ISBN: 9780345443151

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The False Fat Diet

by Elson Haas

This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to the individual and contains recipes and the “no-hunger” programme that aims to bring instant results and long-term benefits.