“Our lives are so filled with junk from the past-from dried up tubes of glue to old grudges-that it’s a wonder we can get up in the morning,” exclaims motivator, best-selling author, columnist, and life coach Gail Blanke.

“If you want to grow, you gotta let go,” is Blanke’s mantra; and that means eliminating all the clutter-physical and emotional-that holds you back, weighs you down, or just makes you feel bad about yourself.

In Throw Out Fifty Things she takes us through each room of the house-from the attic to the garage-and even to the far reaches of our minds. Through poignant and humorous stories, she inspires us to get rid of the “life plaque” we’ve allowed to build-up there.